Twenty Weeks Twenty Pounds
I've been a wreck this year... first in March it was a hyper extended knee, in June my rotator cuff started acting up and finally in July it was my back. All this has made me fat and lazy and I've put on weight.
I got up this morning and weighed myself. I've grown to be 210.1 pounds and I'm not happy.
So it is time to get back to work.
It's going to be tuff with Halloween, Thanksgiving and the Christmas all being in the twenty weeks of the weight loss, but it needs to be done. And sure, the shoulder still hurts and my knee isn't as strong, but that doesn't matter right now. The goal is twenty pounds in twenty weeks and I mean to hit that target.