Fe Man is Back...

So... I'm sorry to my fellow bloggers for being gone so long... lots of chaos in my life over the last half year. I'm glad that my exercise routine has kept the blue birds from getting me down even more then they could have. I know that when it is seems to be the darkest the daylight will come.

Here I am at the end of the year, and what did I accomplish this year? I ran another Half Ironman at what might have been the low point in my emotional and physical wellness. Steelhead 2007 was the strangest race day that I have ever experienced. All things considering, I ran my best time at the event. I will need to blog about that day.

Come back soon and follow me again as I try to attain completion of my Quest for Ironman.