I like to Eat
I had taken a month long semi hiatus. By this, I mean that I only worked out once or twice per week. It is amazing how fast I put on the pounds. In just four short weeks, I had put on ten pounds. Now I vow to get this weight off before I run the Steelhead Tri. I was closer to the Clydesdale division then my race weight of 185 lbs. Nevertheless, I’m back at it hard and furious.
Today was the first brick (bike / run) of the summer. We biked close to 40 miles and were planning to do a 5k run afterwards. Our legs were kind of beat from the ride so we only were able to muster a two mile run after the bike.
I hope that over the next few weeks I’ll be able to post more on this blog as the Steelhead Half Ironman Tri approaches. I have some good ideas on some subject matter and need to get it into this blog.
posted by Fe Man @ 6:56 PM
3 comments
3 Comments:
It is nice to hear a man admit that it isn't for the pure joy of working out that you do what you do. . . it is because I love food. . . I hate diets. . . so I try to expend more calories than I take in. . . . I must force myself to work out. . . and I never force myself to eat. . . drats. . .
Ciao
I like to eat too - and use exercise to try and help overcome the weight problem.
It's depressing how easy the weight goes on and how hard it is to lose it!
BTW. Thanks for stopping by! Will link you if that is ok, to track your progress.
Any guy that thinks that all they need to do is a few sit ups to get rid of their gut is just kidding themselves. At some point the metabolism will slow down so this doesn't work.
Mid life go a head and link to it. BTW my other site might be better to link to as it is more non exercise specific.
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