Killer Abs

I've never really had a great set of abs, and I guess I never will.

So why all of the sudden do I start doing sit ups and leg lifts? I really don't know???

If you didn't know, abdominals are broken up into three main sections... the upper abdominal, the lower abdominal, and the obliques. I guess the picture on the right is an inspiration to us all that don't have a six pack.

I guess the reason why I started them up again is that over the last seven to eight weeks, I've really not noticed any change in my midsection. Other areas of my body have changes slightly... midsection not so much. I still have a slight beer gut that doesn't seem to want to leave. I know that abdominal exercises will not reduce fat around my midsection, but I still have made a point of doing situps (even though I detest them). What I am expecting (mostly wishing) is that the situps will tone and build the abdominal muscles. If I ever get rid of the extra flab the abdominal exercised should help me attain my goal of possibly having a set of six pack abs... LOL.

So little time... so much flab to loose.