Training.... Stress, Pain and Sweat.

So you may ask yourself... How much does this guy actually train for one of these things? Answer... It all depends; I have good weeks and bad weeks. This week is heading into the good column. I have managed to get motivated to get to the gym to work out and the weather in Michigan has turned to what I affectionately call Blustery season. The weather in Michigan has gotten to the point where the leaves have a difficult time holding on to their branches. On a more personal note it also signals the time when a majority of Michiganders take to the indoors for training.

The gym has gotten packed as more and more "newbie’s" join the clubs. There are so many new faces that my spinning classes have gotten to the point that they are now full prior to class starting. I need to get there at least ten minutes early if I want a good spot. What I will attempt to do is on a weekly basis I will chart my weight, body fat, and training. I hope that with this I will be able to see a difference and keep me motivated during the long winter months.